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Fitness News

Diet Plan Of Kareena Kapoor Khan For Losing Weight

Have you ever dreamt of getting fit like your favourite Bollywood diva? Or did you get tempted when you heard that some B-town celebrity shed so many kilos with their new diet plan? Then, this article is for you.

OG Bollywood Diva’ – Kareena Kapoor Khan – She is very well known for her jaw-dropping transformation. 

Mommy of 2 boys- Taimur and Jeh, she has maintained herself well with her disciplined life and dedication towards her workout and diet chart. She firmly believes in maintaining a healthy balance between exercising and dieting. If you don’t believe it, she lost around 12 kgs in just five months after Taimur’s birth!

She likes to include locally sourced and regional foods in her diet. According to indiawest.com, the detailed diet plan of our Diva is:

– For Breakfast, she likes to eat Muesli, cheese, bread slices made of millets, and ragi. To satiate the hunger of a Punjabi, she sometimes replaces that with parathas with milk/ soya milk.

– For Lunch, she usually have chapattis, dal, an ample amount of green salads, and soup. Also, for her, rice holds utmost importance in her diet. And who knew, khichdi is her comfort food!

– For Snacks, she prefers filling in on fruits and Protein shake to keep her energetic throughout the day.

– She eats chapattis with dal and vegetable soup in her dinner.

Credit: Her Zindagi

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