Pricing

Problem: Anjali had gained a lot of weight after giving birth to her child and was struggling to find time to exercise and eat healthily with her busy work schedule

Solution: She joined Ridavo and started following the personalized diet plan and workout routine recommended by her coach. She also started attending live fitness classes and found the community support encouraging. With the help of Ridavo, Anjali was able to lose 20 pounds and maintain a healthy lifestyle.

Problem: Sangeeta had been diagnosed with Type 2 diabetes and was struggling to manage her blood sugar levels and maintain a healthy lifestyle.

Solution: She joined Ridavo and received personalized coaching to develop a nutrition and exercise plan tailored to her needs. She also started attending live fitness classes and found the community support helpful in managing her diabetes. With the help of Ridavo, Sangeeta was able to maintain healthy blood sugar levels, lose weight, and feel more energetic and active in her retirement.

Problem: Ravi was struggling with chronic back pain due to a sedentary lifestyle and long hours of sitting in front of a computer.

Solution: With the help of Ridavo's yoga and fitness classes, Ravi was able to incorporate regular exercise into his routine, improving his posture and alleviating his back pain. He also received personalized nutrition advice from Ridavo's experts, leading to a healthier diet and weight loss. Today, Ravi is pain-free, more active, and full of energy.

Problem: Aparna struggled with irregular periods and PCOD. She also experienced high levels of stress and anxiety due to her demanding job and sedentary lifestyle. She was frustrated with the side effects of PCOD medication and was looking for a more natural way to manage her symptoms. She also wanted to reduce her stress levels and lose weight.

Solution: Aparna joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in PCOD management. With regular practice, she noticed a significant reduction in her stress levels and started losing weight. Her periods became more regular, and her PCOD symptoms improved.

Problem: Nitin struggled with anxiety and stress due to work-related pressures. He was feeling overwhelmed and anxious due to the demands of her business. He also experienced frequent headaches and neck pain.

Solution: He joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in stress management and neck pain. With regular practice, she noticed a significant reduction in her anxiety levels and started experiencing fewer headaches and neck pain. He also learned mindfulness techniques that helped her manage her stress levels more effectively.

Problem: Kavita struggled with postpartum depression and weight gain after the birth of her first child. She was feeling low, and her self-confidence had taken a hit due to her weight gain. She also experienced anxiety and mood swings.

Solution: Kavita joined Ridavo's postnatal yoga program and worked with an instructor who specialized in postpartum care. With regular practice, she noticed significant improvement in her mood, energy levels, and weight. She also learned to manage her anxiety through breathing exercises and mindfulness techniques.

Problem: Alok struggled with insomnia and weight gain. He was having trouble falling asleep and staying asleep, which was affecting her energy levels and mood. He also wanted to lose weight and get fit.

Solution: Alok joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in insomnia and weight loss. With regular practice, she noticed a significant improvement in her sleep quality and duration. He also started losing weight and toning his body while losing inches on his belly, which gave him more energy and confidence.