Exercises and A Vegetarian Diet: How Shahid Kapoor Gets His Toned Physique

From flaunting his regular chocolate-boy looks to sporting a fierce royal avatar in his latest film Padmaavat, Shahid Kapoor has displayed his versatility in many ways. He is one of the few actors in India who has constantly been praised for his good looks as well as his acting prowess. He is a proud vegetarian and follows […]

RYAN REYNOLDS’ SUPERHERO WORKOUT

From comic actor to comic book superhero, Ryan Reynolds has spent the last eight years chiseling a blockbuster body. Back in his Van Wilder days, Ryan Reynolds lived like a frat boy. “I was pretty unhealthy,” he admits. “I didn’t care what I ate or what I drank.” Then came Blade: Trinity, and the comic actor got serious. […]

Aishwarya Rai Weight Loss Diet and Workout Routine

Aishwarya has already stunned everyone with her sensuous, bold, seductress avatar in Karan Johar’s directorial venture ‘Ae Dil Hai Mushkil.’ And at Cannes Film Festival 2019, she proved once again that she is the queen of Bollywood. From flying kisses to elegant poses, she looked every inch a royal princess. She got a very good […]

Shah Rukh Khan’s Workout Routine & Diet Plan For Pathaan Revealed! 

Shah Rukh Khan, who has a lean physique, succeeded in bringing down his body fat percentage to get the shredded eight pack abs and a well-defined body in general Bollywood megastar Shah Rukh Khan is one of the most popular stars throughout the world. He has a massive fan following and is a well-recognized actor […]

Aditya Roy Kapur Workout Routine & Diet Plan

Aditya Roy Kapur, the charming actor is now transforming his body into a shaped one by using “Body Sculpting” workout regime in which he’ll only be trained to shape and tone the body instead of making muscles.  He didn’t went for a very strict diet plan. He eats oats in his morning diet. He eats […]

Pahal Nutrition aims to provide online fitness and nutrition training 

The trend of online fitness and nutrition training has also increased a lot these days. Celebrity fitness trainer Virender Pahal started to provide online fitness and nutrition training to common people in the pandemic situation. Last year the lockdown was going on in many countries of the world to deal with the increasing infection of […]

Zendaya’s Diet and Workout Routine Revealed​

Who doesn’t love Zendaya? She’s been a star ever since her Disney days on “Shake It Up,” and now she’s shining in movies like “Spider-Man” and “The Greatest Showman.” She also became the youngest woman to win best actress of a drama series at the Emmys for her role in “Euphoria”! She’s young but she’s already accomplished so […]

Kangana Ranaut’s Workout Routine And Diet Plan

Kangana Ranaut Diet Kangana Ranaut diet plan includes a healthy mix of vegetables, proteins and fresh fruits. She sticks to the folllowing diet plan. Breakfast – daliya (porridge), whole grain cereal with milk Snacks – fresh fruits, protein shake, brown bread Lunch – salad, rice, roti, dal, boiled vegetables Dinner – vegetable soup, boiled vegetables and a salad Kangana stays […]

Jennifer Aniston’s Diet And Exercise Routine

When it comes to health and fitness, Jennifer Aniston knows what she’s doing. Just like another famous 52-year-old Jennifer we happen to be fans of—A.K.A. Jennifer Lopez—Aniston works hard to stay strong, lean and full of energy for her long days on set. And if her appearance at the 2020 SAG Awards was anything to go by, it’s […]