James Anderson’s interval training and Romanian deadlifts
James Anderson is the leading fast-bowling Test wicket-taker of all time The 39-year-old has focused on improving his running technique to avoid injury The Burnley-born legend also credits interval training with improving his speed Romanian deadlifts and Russian twists have made Anderson stronger Precise diet plans and cutting out junk food on tour have also […]
From Wickets To Weights, England’s Chris Tremlett Is The Real-Life ‘Hulk’ We Wished For
Standing tall at a staggering six feet and seven inches, Chris Tremlett arrived on the international circuit as a menacing seamer whose bowling was as intimidating as his towering frame that looked like it was cut from stone. His height and muscles bolstered his bowling with pace and bounce, while he backed the natural abilities […]
