Discover a New You
Join Our Transformative Yoga Classes
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Who is this Live session for?
Comfort & Privacy
Healthier Mind, Body & Spirit
Individuals with Limited Mobility
Relaxation & Stress Management
Don’t let time or location hold you back. Join Anywhere, Anytime!
What will you learn?
These live sessions will help you KICKSTART your fitness journey. Our custom designed classes are tailored to support you in reaching your goals and promote a healthier, fitter, and happier you.
Yoga offers a wide range of benefits, including improved flexibility, strength, balance, and posture. It also helps reduce stress, increase mindfulness, enhance mental focus, and foster a sense of inner peace and tranquility.
Absolutely! We offer classes suitable for individuals of all levels, including beginners. Our instructors will guide you through the basics and ensure a comfortable and supportive environment for your practice.
The frequency of your yoga practice depends on your personal goals and schedule. Consistency is essential, even if it’s just a few times a week. Regular practice allows you to experience the full benefits of yoga.
- Yoga non-stop, anytime, anywhere
- 30+ Live classes in a month
- Consult expert for health-related issues
- Monthly Class Rescheduling
- Interact & provide feedback
- 24/7 Customer Support
Here’s what previous mentees say about Ridavo
Solution: She joined Ridavo and started following the personalized diet plan and workout routine recommended by her coach. She also started attending live fitness classes and found the community support encouraging. With the help of Ridavo, Anjali was able to lose 20 pounds and maintain a healthy lifestyle.
Solution: She joined Ridavo and received personalized coaching to develop a nutrition and exercise plan tailored to her needs. She also started attending live fitness classes and found the community support helpful in managing her diabetes. With the help of Ridavo, Sangeeta was able to maintain healthy blood sugar levels, lose weight, and feel more energetic and active in her retirement.
Solution: With the help of Ridavo's yoga and fitness classes, Ravi was able to incorporate regular exercise into his routine, improving his posture and alleviating his back pain. He also received personalized nutrition advice from Ridavo's experts, leading to a healthier diet and weight loss. Today, Ravi is pain-free, more active, and full of energy.
Solution: Aparna joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in PCOD management. With regular practice, she noticed a significant reduction in her stress levels and started losing weight. Her periods became more regular, and her PCOD symptoms improved.
Solution: He joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in stress management and neck pain. With regular practice, she noticed a significant reduction in her anxiety levels and started experiencing fewer headaches and neck pain. He also learned mindfulness techniques that helped her manage her stress levels more effectively.
Solution: Kavita joined Ridavo's postnatal yoga program and worked with an instructor who specialized in postpartum care. With regular practice, she noticed significant improvement in her mood, energy levels, and weight. She also learned to manage her anxiety through breathing exercises and mindfulness techniques.
Solution: Alok joined Ridavo's yoga program and worked with a certified yoga instructor who specialized in insomnia and weight loss. With regular practice, she noticed a significant improvement in her sleep quality and duration. He also started losing weight and toning his body while losing inches on his belly, which gave him more energy and confidence.
How It Works!
Ready to experience the magic of Ridavo? Join our fun-filled Live Yoga Classes and feel the positive vibes! Don’t wait, sign up now. Your journey to a healthier and happier you starts today!