Weight-loss diets are becoming a rage with celebrities across the world, and their B-town celebrities are no different. To attain those gorgeous figures, our Divas work really hard and are required to stay away from their favourite cuisines and dishes, religiously workout, and eat a planned and balanced diet arranged by their nutritionists.
So, we thought of taking you through the diet charts of 3 of the most loved and celebrated Bollywood actresses to get inspired and start eating healthy yourself!
But if you are taking inspiration from these queens, it’s also important that you understand the fundamentals of weight loss. Are you ready to take notes? Let’s start then!
It is a known fact that our Mastani, Deepika Padukone, is a foodie. Because of this fact she makes sure to eat every two hours. Surprisingly, she indulges in all her favourite food including chocolates, but limited portions.
Like Malaika, she balances her fitness regime between her diet and workout. She also enjoys dancing and Pilates in particular. As reported by bollywoodshaadis.com, following is her diet plan:
– Her day begins with having warm water and has low-fat milk with upma, idli, dosa (a proud South Indian), or egg whites for breakfast.
– For mid-day snacks, she likes to munch on dry fruits and her favourite filter coffee. Her diet also includes seasonal fruits and fresh fruit juice in between meals.
– For lunch and dinner, she prefers to eat chapattis, vegetables, and grilled fish. However, for dinner, she strictly avoids eating rice.
Credit: Her Zindagi
