Ease Sciatica Pain with These 10 Simple Yoga Poses

yoga for sciatica

What is Sciatica and How Yoga Can Provide Relief? Yoga for Sciatica Sciatica stems from the compression, irritation, or injury of the sciatic nerve, which originates in the lower back, courses through the buttocks and thighs, and travels down the sides of the legs. This condition can also be triggered by tight, overused, or injured […]