Madhavan’s secret diet

R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. If sources are to be believed, Madhavan is on a customised diet preparing […]

5 easy Jasprit Bumrah-approved workout routines 

In four short years since he made his international cricket debut, against Australia, and also took the most wickets in T20Is, Jasprit Bumrah has cemented his image as India’s yorker expert. Along with being a fit and suave athlete, who can bounce back from injuries with ease. Thanks to his pertinent workout routines and dedication […]

Mitchell Johnson’s fitness regime: How Australia’s speed demon keeps fit

Mitchell Johnson – SAS Training Johnson took help from Australian war hero Corporal Ben Roberts-Smith to experience a day in the life of an SAS soldier. The training was ruthless and difficult, and there was no scope for error, as carelessness in the field of war could lead to a loss of life.  Mitchell-Johnson- TheMill […]

Riteish deshmukh: 3 diet & fitness tips we can all learn from him

Here are some of amazing and healthy tips from the life of the Bollywood actor, Riteish Deshmukh that you can adopt in your lifestyle. The Grand Masti and Houseful star has an amazing diet and fitness plan and we cannot wait to share it with you. Over the past few years, Bollywood actors have played an active role in […]

The fitness and diet secrets of Taapsee Pannu

Taapsee Pannu is one of the most versatile actors in Bollywood who made her mark with her breakthrough performance in Pink (2016).Pannu, also known for her fitness, is always up for a challenge.She’s shown impeccable fighting skills in movies like Baby and Naam Shabana.If you want to be as tough as the Rashmi Rocket star, […]

Fitness & Diet Tips By Jacqueline Fernandez

We have dedicated this piece to Jacqueline Fernandez‘s intricate health regime. Check out 7 fitness and diet tips sourced from THIS report, all taken by our Leo baby’s everyday routine! 1. Food & Diet Day start: Her day starts with a warm glass of water with honey or lime Breakfast: Boiled eggs, fresh raw fruits, and Green tea Lunch: Brown […]

The Chris Hemsworth Workout & Diet Plan Revealed

It takes a tear-inducing amount of effort to become a superhero, as made perfectly clear by recent Marvel initiate Kumail Nanjiani. Yet somehow, Aussie icon Chris Hemsworth makes his extremely disciplined workout and diet plan look routine. I suppose when you’re charged with portraying a Norse god who’s apparently “the strongest Avenger” on IMAX screens across […]

83-Year-Old Woman In Chennai Is Workout, Fitness Icon On Social Media

At her sixth-floor home in an apartment complex at 4 pm, Kiran Bai is ready to hit the floor mat for a round of exercises. Chennai:  Chennai’s 83-year-old Kiran Bai has become an icon for physical fitness. She religiously lifts weights and works out at her home, defying her age. Her Instagram videos are shared […]

Tom Cruise’s Age-Defying Workout & Diet Plan

At 59 years of age, Tom Cruise is looking as fit as ever before. A notorious workaholic, the global movie star brings that same level of dedication to his weekly workout regimen. If you want a Tom Cruise body, prepare to get outdoors because he partakes in all kinds of adventure-based activities. No, we’re not asking you to jump […]