BRAD PITT’S REAL WORKOUT ROUTINE & DIET PLAN

He’s one of the most recognizable faces in all of Hollywood.  He’s starred in countless box office hits including Fight Club, Troy, and Once Upon a Time in Hollywood.  On top of all of that, his body emulates that of a bodybuilder, being built yet extremely shredded. He’s Brad Pitt. I’ve got the exact workout […]

AB De Villiers’ Diet and Fitness Secrets to Staying at the Top of His Game

South-African batsman AB De Villiers is the captain of the South African cricket team in One Day International (ODI). He is considered as one of the best batsmen in ODI, having won numerous Man of the Match titles and achieving a plethora of awards and accolades till date. He is an active player in the […]

RYAN REYNOLDS’ SUPERHERO WORKOUT

From comic actor to comic book superhero, Ryan Reynolds has spent the last eight years chiseling a blockbuster body. Back in his Van Wilder days, Ryan Reynolds lived like a frat boy. “I was pretty unhealthy,” he admits. “I didn’t care what I ate or what I drank.” Then came Blade: Trinity, and the comic actor got serious. […]

Arjun Rampal’s Workout And Diet Secrets

If there is one thing Arjun Rampal is well-known for in bollywood, it’s his suave look with ripped muscles and a neatly sculpted physique. Arjun Rampal, the 42 year old actor still projects a lean muscular body and is known as the Greek God of Bollywood. Arjun Rampal is a an actor, producer, model as […]

Sara Ali Khan’s Weight Loss Journey From 96 Kgs To 55 Kgs

Want to know more about Sara Ali Khan weight loss and her inspirational jouney. Yes, Sara Ali Khan has had a very special weight loss journey. Her fat to fit story is indeed motivational for anyone who is aiming for weight loss. Whoever had seen the actress before would never believe that this bollywood celebrity […]

The Rock’s Diet and Workout Plan

For Dwayne Johnson aka The Rock, workouts and a diligent diet are quite simply a way of life. Accordingly, the California-born college athlete turned WWE sensation turned A-list movie star cuts a truly impressive figure, as anyone with working eyeballs and access to a screen can attest. And while some of that mean muscle came naturally, the bulk of […]

 Zac Efron Inspired Workout Routine

Work out like you’re about to be on the set of Baywatch with this workout routine inspired by Zac Efron in this month’s edition of Hollywood Muscle. Workout Description It’s that time again and we’re back for another edition of Hollywood Muscle. Hollywood Muscle is a monthly installment where the M&S team revisits some of […]

Varun Dhawan’s Workout Routine and Diet: Fitness Tips Straight from His Trainer

With washboard abs, sculpted arms and toned legs, who can blame men from across the country to want a body like Varun Dhawan? Or the millions of girls whose hearts he stole with his debut movie Student Of The Year?The Main Tera Hero actor is unstoppable at the box office and gives us major #FitnessGoals when he hits the gym. […]