How to create a healthy morning routine
Creating a healthy morning routine is one of the best things you can do for your physical and mental well-being. It sets the tone for the rest of your day and helps you start your day with a positive mindset. But, how can you create a healthy morning routine that actually works for you? Here […]
How to create a personalised workout plan
When it comes to fitness, having a personalised workout plan can be one of the most effective ways to achieve your goals. Whether you’re looking to build muscle, lose weight, or simply improve your overall health and fitness, a personalised workout plan can help you get there faster and more efficiently. In this article, we’ll […]
Madhavan’s secret diet
R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. If sources are to be believed, Madhavan is on a customised diet preparing […]
Esha Gupta’s fitness regime
From stretching and strength training to switching up the regular routine, keep-fit fanatic Esha Gupta is an unstoppable force on and off-screen. Making her mark in the industry with unceasing captivating performances model, actor, and environmentalist Esha Gupta is a universal force of unfailing energy and action. Inspiring an audience of over 9.8 million Instagram […]
5 easy Jasprit Bumrah-approved workout routines
In four short years since he made his international cricket debut, against Australia, and also took the most wickets in T20Is, Jasprit Bumrah has cemented his image as India’s yorker expert. Along with being a fit and suave athlete, who can bounce back from injuries with ease. Thanks to his pertinent workout routines and dedication […]
Hrithik Roshan Workout Schedule, Diet Plan Chart,
Hrithik Roshan Workout Schedule Here, Bollywood Mascot shares the Hrithik Roshan workout schedule day by day, check the following Hrithik Roshan diet plan for bodybuilding: Day 1 – Monday: Back, Chest, and Calves Exercise Repetitions Dumbbell bench press 3 to 5 sets of 6 to 10 reps Incline dumbbell press 3 to 5 sets of 6 to 10 […]
Mitchell Johnson’s fitness regime: How Australia’s speed demon keeps fit
Mitchell Johnson – SAS Training Johnson took help from Australian war hero Corporal Ben Roberts-Smith to experience a day in the life of an SAS soldier. The training was ruthless and difficult, and there was no scope for error, as carelessness in the field of war could lead to a loss of life. Mitchell-Johnson- TheMill […]
Vaani Kapoor! Here are her fitness secrets
Bollywood diva Vaani Kapoor has always been blowing our minds away with her great fashion sense and chiseled physique.The actor has come a long way since her debut Shuddh Desi Romance in 2013. Her last release was Shamshera which also stars Ranbir Kapoor.Since today is her birthday, we are revealing her diet and fitness secrets. […]
Riteish deshmukh: 3 diet & fitness tips we can all learn from him
Here are some of amazing and healthy tips from the life of the Bollywood actor, Riteish Deshmukh that you can adopt in your lifestyle. The Grand Masti and Houseful star has an amazing diet and fitness plan and we cannot wait to share it with you. Over the past few years, Bollywood actors have played an active role in […]
Ayushmann Khurrana! Check out his fitness secrets
Known for his unconventional roles and stellar performances, Ayushmann Khurrana is one of the finest talents in Bollywood.Over the years, the talented singer and actor has undergone major transformations not only in terms of acting but also in his overall appearance and physical fitness. And we are revealing the actor’s fitness and diet secrets. Read on. Ayushmann […]
