Benefits of participating in team sports

Participating in team sports can be an excellent way to stay physically active and maintain a healthy lifestyle. It offers a range of benefits beyond just physical fitness, such as improved mental health, social interaction, and skill development. In this article, we’ll discuss the benefits of team sports and how Ridavo can help you get […]

How to improve your golf swing

Golf is a sport that requires precision, technique, and patience. Improving your golf swing can take time, but with the right tools and techniques, you can enhance your game and enjoy it even more. Ridavo’s online platform offers a variety of services that can help you improve your golf swing and overall fitness level. Here […]

Common myths about sports nutrition

Nutrition is a key component of sports performance, and athletes of all levels are often looking for ways to improve their diets in order to enhance their performance on the field, court, or track. However, there are many myths and misconceptions surrounding sports nutrition that can lead athletes down the wrong path. In this article, […]

Tips for Preventing Sports Injuries

Engaging in sports and physical activity is a great way to stay healthy and fit. As an athlete or a sports enthusiast, nothing is more discouraging than getting sidelined by an injury. Whether you are a professional athlete or just someone who enjoys sports as a hobby, the risk of getting injured is always present. […]

Madhi Rathva, a blind girl won a gold medal in javelin throw

Madhi Rathwa

“You never know if you can do something against all odds until you do it.” – Abby Wambach Despite never having met Chopra, Madhi Rathva, a native of Odd village in Chhota Udepur, used his inspiration to win a gold medal in javelin throwing at the recent National Athletics Championships held in Delhi. Madhi, who […]

Shreyas, Kishan deliver series-levelling win

Shreyas Iyer’s excellent run in ODIs continued as he brought up his fifth fifty-plus score in six innings, this time converting it into his second ODI ton as India levelled the series with a seven-wicket win against South Africa in Ranchi on Sunday (October 9). Ishan Kishan played an equally important role in India’s victory, scoring 93 […]

‘Fit India Freedom Run’ organised by Visakhapatnam Steel Plant

Over 100 persons take part in it A ‘Fit India Freedom Run’ was organised by RINL-VSP as part of Azadi Ka Amrit Mahotsav and Swachhata Campaign 2.0 on Monday. The run, which covered a distance of 3 km covering Sector -6 and Sector – 7 of Ukkunagaram, was meant to create awareness on physical fitness […]

FIT INDIA MOVEMENT

According to ITBP, all Central Armed Police Forces senior officers will be participating in the event Prime Minister Narendra Modi addressed the nation after paying tribute to Major Dhyan Chand. In his address to the nation, PM emphasized the importance of a healthy lifestyle and how we have become ignorant about our fitness with the […]