RYAN REYNOLDS’ SUPERHERO WORKOUT

From comic actor to comic book superhero, Ryan Reynolds has spent the last eight years chiseling a blockbuster body. Back in his Van Wilder days, Ryan Reynolds lived like a frat boy. “I was pretty unhealthy,” he admits. “I didn’t care what I ate or what I drank.” Then came Blade: Trinity, and the comic actor got serious. […]

 Zac Efron Inspired Workout Routine

Work out like you’re about to be on the set of Baywatch with this workout routine inspired by Zac Efron in this month’s edition of Hollywood Muscle. Workout Description It’s that time again and we’re back for another edition of Hollywood Muscle. Hollywood Muscle is a monthly installment where the M&S team revisits some of […]