How to track your fitness progress and goals

Staying on track with your fitness goals can be challenging, but tracking your progress is an essential part of achieving them. Whether you’re trying to lose weight, gain muscle, or improve your overall health, tracking your fitness progress and goals can help you stay motivated and see the progress you’re making. In this article, we’ll […]

MS Dhoni’s Diet & Workout Plan

MS Dhoni, popularly known as captain cool is one of the most sorted players of Indian cricket team. He is known for his willpower, calm and composed behavior, and most importantly his dedication. Breaking many records on home grounds and at international. MS Dhoni FitnessHere’s how he keeps himself fit and healthy – 1. Says […]

The Rock’s Diet and Workout Plan

For Dwayne Johnson aka The Rock, workouts and a diligent diet are quite simply a way of life. Accordingly, the California-born college athlete turned WWE sensation turned A-list movie star cuts a truly impressive figure, as anyone with working eyeballs and access to a screen can attest. And while some of that mean muscle came naturally, the bulk of […]

Hardik Pandya’s Workout And Diet Routine

Hardik Pandya is one of India’s star cricketer but things have not been quite easy for the man too. He faced financial issues and there had been a time when he used to survive only at Maggie. But thankfully things changed and for much better. Hardik has now resources to his aide and thus he […]