Varun Dhavan’s Body, Workout Routine and Diet

Varun Dhavan is one of the most promising actors to become a part of the dazzling world of the Hindi Film Industry. Son of ace director David Dhavan, Varun grew up dreaming to be an actor. He started his film career as an innocent student in SOTY and instantly became the heart-robe of the nation. […]

Emraan Hashmi Workout Routine Diet Plan

He currently has his hands full with movies like Power, Badtameez Dil and Bajrangi Bhaijaan. Despite a busy schedule and a demanding personal life (he has a 5 year old son Ayaan), the actor has maintained an amazing level of fitness. Emraan is capable of transforming his body shape as per the demands of his movie scripts. So how […]

Cricketer Tom Curran, 24, shares his top health and fitness secrets

Cricket star Tom Curran, 24, revealed how he swears by ‘explosive’ exercises The 24-year-old said he has a ‘healthy’ diet filled with fish, salad and seafood Tom said he no longer focuses on endurance exercise, but short sharp workouts English cricket star Tom Curran has shared his diet and fitness secrets, revealing why ‘explosive’ training […]

Anushka Sharma’s Diet Plan, And Weight Loss Tips

Anushka Sharma is one of the Bollywood’s most popular celebrities. She generates a lot of buzz every time she steps out. Post marriage her popularity has gone up manyfold. With almost 24 million followers on Instagram, it’s clear she’s a fan-favourite. Everyone wants to know how she got her to-die-for figure and her flawless skin. […]

The fitness and diet secrets of Taapsee Pannu

Taapsee Pannu is one of the most versatile actors in Bollywood who made her mark with her breakthrough performance in Pink (2016).Pannu, also known for her fitness, is always up for a challenge.She’s shown impeccable fighting skills in movies like Baby and Naam Shabana.If you want to be as tough as the Rashmi Rocket star, […]

Ben Stokes fitness and diet programme

Our man and England legend Ben Stokes has drawn up a fitness and diet programme lasting a whole week for Mirror readers as we battle through isolation together By:Ben Stokes 5 Apr 2020 Hello Mirror readers, It has been a strange time in lockdown when we are all so used to getting out and about […]

The Chris Hemsworth Workout & Diet Plan Revealed

It takes a tear-inducing amount of effort to become a superhero, as made perfectly clear by recent Marvel initiate Kumail Nanjiani. Yet somehow, Aussie icon Chris Hemsworth makes his extremely disciplined workout and diet plan look routine. I suppose when you’re charged with portraying a Norse god who’s apparently “the strongest Avenger” on IMAX screens across […]

Punjab teen, who made a world record in fitness without ever going to a gym

Kuwar Amritbir Singh set the Guinness World Record for doing most push-ups with claps (finger tips) in one minute in February. A teenager from Punjab’s Gurdaspur district who has never been to a gym or taken protein supplements is making his mark in fitness by following his own unconventional methods of training. Kuwar Amritbir Singh is not […]

Rashmika Mandanna Workout Routine, Diet Plan

Rashmika Mandanna Workout Routine, Diet Plan, and Beauty Secrets: Rashmika Mandanna is a famous actress and an Indian model also. And Rashmika works in Kannada and Telugu films mostly. We are going to discuss “Rashmika Mandanna Workout” and  “Rashmika Mandanna Diet”. As we all know that she is very beautiful and she maintains her body very well. […]

Vicky kaushal’s workout tips for getting those killer abs 

Consistency is key for all his endeavours. But what does it take for Vicky Kaushal to stay fit? The actor shares his secret fitness mantra. Dapper looks, killer abs and roaring success; these could be the perfect words to describe the man of the hour, Vicky Kaushal. From back-to-back box office hits to his much-adored wedding […]