Fitness Secrets of Jhanvi Kapoor
Staying fit and healthy is an important aspect of our lives and we can take inspiration from celebrities like Jhanvi Kapoor who maintains a fit and toned body. Jhanvi Kapoor, the daughter of the late legendary actress Sridevi, has made a name for herself in the Bollywood industry with her talent and beauty. She has […]
How to create a healthy morning routine
Creating a healthy morning routine is one of the best things you can do for your physical and mental well-being. It sets the tone for the rest of your day and helps you start your day with a positive mindset. But, how can you create a healthy morning routine that actually works for you? Here […]
Common myths about sports nutrition
Nutrition is a key component of sports performance, and athletes of all levels are often looking for ways to improve their diets in order to enhance their performance on the field, court, or track. However, there are many myths and misconceptions surrounding sports nutrition that can lead athletes down the wrong path. In this article, […]
Tips for healthy meal planning and prep
As we go through our daily routines, it can be challenging to maintain a balanced and healthy diet. Meal planning and preparation can help us stay on track and ensure that we are getting the nutrients we need. In this article, we will discuss some tips for healthy meal planning and prep that can help […]
Hrithik Roshan Workout Schedule, Diet Plan Chart,
Hrithik Roshan Workout Schedule Here, Bollywood Mascot shares the Hrithik Roshan workout schedule day by day, check the following Hrithik Roshan diet plan for bodybuilding: Day 1 – Monday: Back, Chest, and Calves Exercise Repetitions Dumbbell bench press 3 to 5 sets of 6 to 10 reps Incline dumbbell press 3 to 5 sets of 6 to 10 […]
Aditya Roy Kapur Workout Routine & Diet Plan
Aditya Roy Kapur, the charming actor is now transforming his body into a shaped one by using “Body Sculpting” workout regime in which he’ll only be trained to shape and tone the body instead of making muscles. Aditya Roy Kapur Diet Plan He didn’t went for a very strict diet plan. He eats oats in […]
Riteish deshmukh: 3 diet & fitness tips we can all learn from him
Here are some of amazing and healthy tips from the life of the Bollywood actor, Riteish Deshmukh that you can adopt in your lifestyle. The Grand Masti and Houseful star has an amazing diet and fitness plan and we cannot wait to share it with you. Over the past few years, Bollywood actors have played an active role in […]
Ayushmann Khurrana! Check out his fitness secrets
Known for his unconventional roles and stellar performances, Ayushmann Khurrana is one of the finest talents in Bollywood.Over the years, the talented singer and actor has undergone major transformations not only in terms of acting but also in his overall appearance and physical fitness. And we are revealing the actor’s fitness and diet secrets. Read on. Ayushmann […]
Parineeti Chopra’s Weight Loss Diet Plan And Workout Routine
Apparently, she spent Rs.10 lakh to achieve her body goals! According to an industry insider who spoke to DNA India, Parineeti signed up for a detox programme in Austria. This Punjabi kudi has won millions of hearts with her acting talent. Her bindaas attitude makes her different from the rest of the actors. Yes, we are talking about Parineeti […]
Mrunal Thakur Shares Her Secret For A Fit And Slim Body!
Mrunal Thakur is snatching up some of the most lucrative deals in B-town. She has Shahid Kapoor’s Jersey as well as Dhamaka with Kartik Aaryan. The newcomer is extremely skilled, which is why producers are fighting for her attention and dates. Aside from her talent, what everyone notices about her is her flawless figure and […]
