Yoga and Relaxation’s Impact on Cardiac Health
The field of yoga therapy has proven to be a potent tool in managing conditions like high blood pressure and coronary artery disease. Beyond mitigating high blood pressure, yoga therapy holds the potential to reduce serum cholesterol, triglycerides, free fatty acids, blood glucose levels, and body weight. Furthermore, the practice yoga enhances physical fitness and […]
Fitness Secrets of Jhanvi Kapoor
Staying fit and healthy is an important aspect of our lives and we can take inspiration from celebrities like Jhanvi Kapoor who maintains a fit and toned body. Jhanvi Kapoor, the daughter of the late legendary actress Sridevi, has made a name for herself in the Bollywood industry with her talent and beauty. She has […]
