Anupam Kher Weight Loss Journey Is Truly An Inspiration

After his wife Kirron Kher’s commendable weight-loss, it’s now Anupam Kher’s turn to prove that ‘age is just a number.’ The veteran actor has broken the stereotype of ‘being fat in the old age’. He played a 60-year-old in Saaransh when he was just 28, but the 64-year-old can now put most 20-year-olds to shame. […]

Varun Dhavan’s Body, Workout Routine and Diet

Varun Dhavan is one of the most promising actors to become a part of the dazzling world of the Hindi Film Industry. Son of ace director David Dhavan, Varun grew up dreaming to be an actor. He started his film career as an innocent student in SOTY and instantly became the heart-robe of the nation. […]

Aamir Khan’s Fitness Regime & Diet: 

Aamir Khan’s fitness routine and his diet can be an inspiration for all the youngsters who are either trying to gain muscle mass or are on their weight loss regime. Aamir Khan is one of the biggest stars in the country and one of the most popular and influential actors in Indian cinema. Fondly called […]

Milind Soman Reveals His Daily Exercises Are For Just 15-20 Mins

Milind Soman revealed that people are often surprised when about his daily exercises being for just 15-20 minutes. He shared his workout routine too. Milind Soman has been setting fitness goals despite the fact that he was inching closer to 60. The former model posts pictures and videos of his workout sessions on Instagram regularly and often leaves netizens […]

 Zac Efron Inspired Workout Routine

Work out like you’re about to be on the set of Baywatch with this workout routine inspired by Zac Efron in this month’s edition of Hollywood Muscle. Workout Description It’s that time again and we’re back for another edition of Hollywood Muscle. Hollywood Muscle is a monthly installment where the M&S team revisits some of […]