Gal Gadot Workout Routine and Diet Plan

Looking at Gal Gadot, it seems like she takes all her roles seriously. Knowing that she has been all over the news, it seems like she has learned everything there is to know about how to look like a superhero and transformed her body into one too. She has been known to be skinny but […]

The Rock’s Diet and Workout Plan

For Dwayne Johnson aka The Rock, workouts and a diligent diet are quite simply a way of life. Accordingly, the California-born college athlete turned WWE sensation turned A-list movie star cuts a truly impressive figure, as anyone with working eyeballs and access to a screen can attest. And while some of that mean muscle came naturally, the bulk of […]

 Zac Efron Inspired Workout Routine

Work out like you’re about to be on the set of Baywatch with this workout routine inspired by Zac Efron in this month’s edition of Hollywood Muscle. Workout Description It’s that time again and we’re back for another edition of Hollywood Muscle. Hollywood Muscle is a monthly installment where the M&S team revisits some of […]