Common diet myths debunked
As people become more health-conscious, there are many popular diets that come and go. However, not all of these diets are based on sound nutritional principles, and some may even do more harm than good. In this article, we will be debunking some of the most common diet myths and providing evidence-based advice to help […]
How to stay up-to-date on health and wellness news
As we continue to navigate the ever-evolving landscape of health and wellness, it’s more important than ever to stay up-to-date on the latest news and trends. Whether you’re trying to adopt a healthier lifestyle or you’re a fitness enthusiast, knowing what’s happening in the world of wellness can be crucial to your success. But with […]
Emerging trends in nutrition and dietetics
As we move towards a more health-conscious society, the world of nutrition and dietetics is constantly evolving. Emerging trends in this field are helping us to better understand the importance of proper nutrition and its impact on our overall health and wellness. At Ridavo, we are committed to staying at the forefront of these trends […]
How to read and interpret food labels
As consumers, we are bombarded with food options and marketing messages on a daily basis. It can be difficult to make informed decisions about what to eat, especially when faced with confusing food labels. In this article, we will discuss how to read and interpret food labels so that you can make more informed choices […]
Ayushmann Khurrana! Check out his fitness secrets
Known for his unconventional roles and stellar performances, Ayushmann Khurrana is one of the finest talents in Bollywood.Over the years, the talented singer and actor has undergone major transformations not only in terms of acting but also in his overall appearance and physical fitness. And we are revealing the actor’s fitness and diet secrets. Read on. Ayushmann […]
How Michael Clarke Transformed His Body In 12 Weeks
A transformation that proved every bit as satisfying as a Test hundred. A decade ago, when Michael Clarke became Test captain of Australia, he took control of an institution. Recently, after a milestone birthday, he resolved to take control of his own body, targeting it over 12 weeks for a transformation that proved every bit […]
The government is making a diet chart for the people of the country, now India will be fit!
New Delhi: On the occasion of World Health Day, you should take a pledge that you will take care of your body first and how you can do this, for this let us give you some important tips. The very first advice is that you must do a check-up of your body once a year. Just like when […]
Bulk up With Nick Jonas’ Muscle-building Diet
Nick Jonas has gained quite a bit of weight over the years. We all know that muscle is made in the kitchen—and Jonas knows it’s highly personalized. A cookie-cutter diet does not apply here. What works for him could be detrimental for you—and vice versa. The first step in personalizing his plan involved Nicole Visnic, […]
Pahal Nutrition aims to provide online fitness and nutrition training
The trend of online fitness and nutrition training has also increased a lot these days. Celebrity fitness trainer Virender Pahal started to provide online fitness and nutrition training to common people in the pandemic situation. Last year the lockdown was going on in many countries of the world to deal with the increasing infection of […]
Jennifer Aniston’s Diet And Exercise Routine
When it comes to health and fitness, Jennifer Aniston knows what she’s doing. Just like another famous 52-year-old Jennifer we happen to be fans of—A.K.A. Jennifer Lopez—Aniston works hard to stay strong, lean and full of energy for her long days on set. And if her appearance at the 2020 SAG Awards was anything to go by, it’s […]
