Fitness Secrets of Jhanvi Kapoor
Staying fit and healthy is an important aspect of our lives and we can take inspiration from celebrities like Jhanvi Kapoor who maintains a fit and toned body. Jhanvi Kapoor, the daughter of the late legendary actress Sridevi, has made a name for herself in the Bollywood industry with her talent and beauty. She has […]
The importance of stretching before exercise
Are you someone who jumps right into your workout without stretching? Do you think stretching is a waste of time or just for the elderly? Think again! Stretching before exercise is essential for many reasons. Whether you’re a seasoned athlete or a beginner, here are some reasons why you should never skip your pre-workout stretch […]
Madhavan’s secret diet
R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. R Madhavan looks quite lean and fit these days and here’s something that will interest every fitness freak, besides his fans. If sources are to be believed, Madhavan is on a customised diet preparing […]
Hrithik Roshan Workout Schedule, Diet Plan Chart,
Hrithik Roshan Workout Schedule Here, Bollywood Mascot shares the Hrithik Roshan workout schedule day by day, check the following Hrithik Roshan diet plan for bodybuilding: Day 1 – Monday: Back, Chest, and Calves Exercise Repetitions Dumbbell bench press 3 to 5 sets of 6 to 10 reps Incline dumbbell press 3 to 5 sets of 6 to 10 […]
Aditya Roy Kapur Workout Routine & Diet Plan
Aditya Roy Kapur, the charming actor is now transforming his body into a shaped one by using “Body Sculpting” workout regime in which he’ll only be trained to shape and tone the body instead of making muscles. Aditya Roy Kapur Diet Plan He didn’t went for a very strict diet plan. He eats oats in […]
Saif Ali Khan’s diet plan and workout routine
Saif Ali Khan, who stepped into the film industry in 1992, has emerged as a well-known actor and a popular Bollywood celebrity. With blockbusters such as Hum Tum, Omkara, Kal Ho Na Ho, Dil Chahta Hai and Love Aaj Kal, he got immense appreciation for his acting skills. From choosing the most unconventional roles to his fine acting abilities, Saif Ali […]
Chris Gayle Workout Routine & Diet Plan
Chris Gayle is known to be one of the most dangerous and destructive batsmen. He can make or break any game all by himself. He is a true example of ‘one-man army.’ Such a strong and powerful man in the game of cricket has to work really hard to attain and keep this position. Like any famous […]
Ishaan Khattar Diet Plan and Workout Routine
Ishaan Khattar is quite famous for being Shahid Kapoor’s younger half-brother. His debut movie “Dhadak”, with Janhvi Kapoor, is going to be out in cinemas soon. He was seen in Iranian Director Majid Majidi’s “Beyond the Clouds” Ishaan was also seen in “Vaah! Life Ho Toh Aisi!” playing Shahid Kapoor’s younger brother in the film. […]
Shah Rukh Khan’s Workout Routine & Diet Plan For Pathaan Revealed!
Shah Rukh Khan, who has a lean physique, succeeded in bringing down his body fat percentage to get the shredded eight pack abs and a well-defined body in general Bollywood megastar Shah Rukh Khan is one of the most popular stars throughout the world. He has a massive fan following and is a well-recognized actor […]
Ananya Panday Workout Routine and Diet Plan
Ananya Panday was born on 30 October 1998. She is an Indian actress who is best known for her work in Hindi films. Ananya is the daughter of Indian actor Chunky Pandey. Having made her acting debut in Student of the Year 2 in 2019, she afterward appeared in Pati Patni Aur Woh that same […]
