How to track your fitness progress and goals

Staying on track with your fitness goals can be challenging, but tracking your progress is an essential part of achieving them. Whether you’re trying to lose weight, gain muscle, or improve your overall health, tracking your fitness progress and goals can help you stay motivated and see the progress you’re making. In this article, we’ll […]

Kriti Sanon Workout Routine and Diet Plan

An Indian actress who performs mostly in Hindi films, Kriti Sanon was born on 27 July 1990. It was in 2014 that she made her acting debut with the Telugu psychological thriller 1: Nenokkadine. In her first venture into Hindi cinema, Sanon won the Filmfare Award for Best Female Debut for the action-comedy Heropanti (2014) directed […]