Top 10 exercises for a full-body workout

As a leading provider of wellness and fitness gear and services, Ridavo is committed to helping people achieve their fitness goals through effective workouts and healthy lifestyle habits. In this article, we will discuss the top 10 exercises for a full-body workout that can be easily incorporated into your fitness routine. Squats – Squats are […]

Ajay Devgan : Diet and Workout Plan

Ajay Devgan, who is the son of Action director Veeru Devgan is in the industry for a very long time. He has been back into the limelight when his chiseled body and well-toned looks were the major highlights of his super hit movie Singham. He is aged 53 years and his height is 5 feet […]