How to create a healthy morning routine

Creating a healthy morning routine is one of the best things you can do for your physical and mental well-being. It sets the tone for the rest of your day and helps you start your day with a positive mindset. But, how can you create a healthy morning routine that actually works for you? Here […]

Aditya Roy Kapur Workout Routine & Diet Plan

Aditya Roy Kapur, the charming actor is now transforming his body into a shaped one by using “Body Sculpting” workout regime in which he’ll only be trained to shape and tone the body instead of making muscles.  He didn’t went for a very strict diet plan. He eats oats in his morning diet. He eats […]