Try KL Rahul’s five favourite exercises for a home workout

The Indian cricket team opening batsman has set himself some personal fitness goals while at home. This is his simple routine for exercises without equipment. KL Rahul has been in the form of his life through the 2019-20 international cricket calendars. Alongside Rohit Sharma, he has formed a formidable opening partnership for India, especially dominating […]

5 Things Fitness Enthusiasts Can Learn From MS Dhoni

MS Dhoni aka Captain Cool is arguably the most successful and respected captain of the Indian cricket team. He is the one who made the legends dream and made them win their deserved World Cup in 2011. Not just the regular world cup, under his captaincy India has won numerous other trophies, the most prominent […]

How To Get A Shredded And Strong Core Like Virat Kohli

Every dude wants a good looking midsection. It’s impressive to look at and speaks volume about a person’s dieting ethics. The problem is that not many can get what they dream off and Virat Kohli, 10 years back, certainly didn’t imagine that he would one day have a fantastic core. What did he do to […]

8 Exercises Cricketers Must Do To Achieve Best Fitness Level

If you are a cricket fan, you will agree to the fact that the sport is quite different from most games and requires a very specific set of skills and physical prowess along with natural talent and practice to truly succeed. Squats           View this post on Instagram       […]