Farhan Akhtar’s Workout and Diet Plan

Farhan Akhtar is probably one of the most versatile members of the B-Town. He is a composer, a lyricist, a singer, a director and also an incredible good actor. His most memorable performance has been his portrayal of Milkha Singh in the biopic Bhaag Milkha Bhaag. Milkha Singh is a former Olympian and an athlete […]

James Anderson’s interval training and Romanian deadlifts

James Anderson is the leading fast-bowling Test wicket-taker of all time The 39-year-old has focused on improving his running technique to avoid injury The Burnley-born legend also credits interval training with improving his speed Romanian deadlifts and Russian twists have made Anderson stronger  Precise diet plans and cutting out junk food on tour have also […]

AB De Villiers’ Diet and Fitness Secrets to Staying at the Top of His Game

South-African batsman AB De Villiers is the captain of the South African cricket team in One Day International (ODI). He is considered as one of the best batsmen in ODI, having won numerous Man of the Match titles and achieving a plethora of awards and accolades till date. He is an active player in the […]

Arjun Rampal’s Workout And Diet Secrets

If there is one thing Arjun Rampal is well-known for in bollywood, it’s his suave look with ripped muscles and a neatly sculpted physique. Arjun Rampal, the 42 year old actor still projects a lean muscular body and is known as the Greek God of Bollywood. Arjun Rampal is a an actor, producer, model as […]

Ajinkya Rahane Reveals His Secret Workout Tips And Diet Plans

Ajinkya Rahane is quite a different personality in the Indian team, the team which is filled with tattooed arms and bulging muscles. The Test Captain Ajinkya Rahane is has a completely different personality than the Indian skipper Virat Kohli. He looks like old school player from Rahul Dravid’s era. In an aggressive generation his batting style […]