Hrithik Roshan Workout Schedule, Diet Plan Chart,
Hrithik Roshan Workout Schedule Here, Bollywood Mascot shares the Hrithik Roshan workout schedule day by day, check the following Hrithik Roshan diet plan for bodybuilding: Day 1 – Monday: Back, Chest, and Calves Exercise Repetitions Dumbbell bench press 3 to 5 sets of 6 to 10 reps Incline dumbbell press 3 to 5 sets of 6 to 10 […]
Meditation, 7 hrs of sleep, a clean diet behind Suresh Raina’s success
MIND AND SOUL“Focusing on breathing and meditation helps me with clarity in my thoughts, and that keeps me relaxed during stressful situations. All I need is a quiet corner to help me organise my thoughts. For a healthy soul, you need to flush out negative thoughts every now and then. You should be able to […]
