Common myths about sports nutrition
Nutrition is a key component of sports performance, and athletes of all levels are often looking for ways to improve their diets in order to enhance their performance on the field, court, or track. However, there are many myths and misconceptions surrounding sports nutrition that can lead athletes down the wrong path. In this article, […]
Riteish deshmukh: 3 diet & fitness tips we can all learn from him
Here are some of amazing and healthy tips from the life of the Bollywood actor, Riteish Deshmukh that you can adopt in your lifestyle. The Grand Masti and Houseful star has an amazing diet and fitness plan and we cannot wait to share it with you. Over the past few years, Bollywood actors have played an active role in […]
Fitness & Diet Tips By Jacqueline Fernandez
We have dedicated this piece to Jacqueline Fernandez‘s intricate health regime. Check out 7 fitness and diet tips sourced from THIS report, all taken by our Leo baby’s everyday routine! 1. Food & Diet Day start: Her day starts with a warm glass of water with honey or lime Breakfast: Boiled eggs, fresh raw fruits, and Green tea Lunch: Brown […]
Here Are The Top 5 Fitness Secrets Of Akshay Kumar You Should Know
We bring you some of his top fitness secrets which you steal from Akshay Kumar’s fitness routine to remain as fit and healthy as him, take a look- 54 years old Bollywood actor Akshay Kumar has left behind all the stereotypes of aging, the actor doesn’t look a day older than 40 while with each […]
