Common myths about sports nutrition
Nutrition is a key component of sports performance, and athletes of all levels are often looking for ways to improve their diets in order to enhance their performance on the field, court, or track. However, there are many myths and misconceptions surrounding sports nutrition that can lead athletes down the wrong path. In this article, […]
Chris Gayle Workout Routine & Diet Plan
Chris Gayle is known to be one of the most dangerous and destructive batsmen. He can make or break any game all by himself. He is a true example of ‘one-man army.’ Such a strong and powerful man in the game of cricket has to work really hard to attain and keep this position. Like any famous […]
Alastair Cook’s fitness secrets
Did you know that Alastair Cook drinks 1.5 litre of sports drink to keep himself hydrated? Alastair Cook Fitness If there is one cricketer who has seen several ups and downs in his career, it is Alastair Cook. The England Test captain’s mental toughness is unbelievable, and his ability to recover from setbacks is something […]
