Courteney Cox’s Diet & Workout Plan

Courteney Cox is everyone’s favorite sitcom actress who is best known for her role as Monica in the hit show “Friends”. She can be seen changing her body quite a bit during the part, from being a plus-sized teen to a fit young adult. Courteney has shown nothing but determination and commitment to her workouts. […]

Zendaya’s Diet and Workout Routine Revealed​

Who doesn’t love Zendaya? She’s been a star ever since her Disney days on “Shake It Up,” and now she’s shining in movies like “Spider-Man” and “The Greatest Showman.” She also became the youngest woman to win best actress of a drama series at the Emmys for her role in “Euphoria”! She’s young but she’s already accomplished so […]

Chris Hemsworth Impressive Fitness Transformation

Not every shredded celebrity has always been shredded. In fact, some of the most ripped guys in Hollywood started as skinny or even overweight. But when a big role comes along that requires some major changes, these guys are up for the task. We took a look at some of the best celebrity fitness transformations out there, […]

84-year-old Hollywood star reprises role of fitness instructor in new H&M campaign

Long before Instagram was flooded with personal trainers and athleisure clothing dominated fashion, Jane Fonda sparked an at-home exercise revolution and became the original exercise icon. Released in 1982, Jane Fonda’s Workout was a top-selling VHS video for years – with 17 million copies sold by the mid-nineties. The series is credited with opening up […]