Common diet myths debunked
As people become more health-conscious, there are many popular diets that come and go. However, not all of these diets are based on sound nutritional principles, and some may even do more harm than good. In this article, we will be debunking some of the most common diet myths and providing evidence-based advice to help […]
Tips for healthy meal planning and prep
As we go through our daily routines, it can be challenging to maintain a balanced and healthy diet. Meal planning and preparation can help us stay on track and ensure that we are getting the nutrients we need. In this article, we will discuss some tips for healthy meal planning and prep that can help […]
Yuvraj Singh Workout Routine & Diet Plan
Yuvraj Singh’s name comes under the most talented and renowned cricketers of India. Being a former cricketer’s son, Yuvraj’s journey as a cricketer has never been that easy. In fact, he has worked harder than most cricketers with complete dedication. Along with practicing drills with the team for about four hours, he had his workout […]
Mrunal Thakur Shares Her Secret For A Fit And Slim Body!
Mrunal Thakur is snatching up some of the most lucrative deals in B-town. She has Shahid Kapoor’s Jersey as well as Dhamaka with Kartik Aaryan. The newcomer is extremely skilled, which is why producers are fighting for her attention and dates. Aside from her talent, what everyone notices about her is her flawless figure and […]
Ajay Devgan : Diet and Workout Plan
Ajay Devgan, who is the son of Action director Veeru Devgan is in the industry for a very long time. He has been back into the limelight when his chiseled body and well-toned looks were the major highlights of his super hit movie Singham. He is aged 53 years and his height is 5 feet […]
Fitness & Diet Tips By Jacqueline Fernandez
We have dedicated this piece to Jacqueline Fernandez‘s intricate health regime. Check out 7 fitness and diet tips sourced from THIS report, all taken by our Leo baby’s everyday routine! 1. Food & Diet Day start: Her day starts with a warm glass of water with honey or lime Breakfast: Boiled eggs, fresh raw fruits, and Green tea Lunch: Brown […]
