How to create a personalised workout plan
When it comes to fitness, having a personalised workout plan can be one of the most effective ways to achieve your goals. Whether you’re looking to build muscle, lose weight, or simply improve your overall health and fitness, a personalised workout plan can help you get there faster and more efficiently. In this article, we’ll […]
Emerging trends in nutrition and dietetics
As we move towards a more health-conscious society, the world of nutrition and dietetics is constantly evolving. Emerging trends in this field are helping us to better understand the importance of proper nutrition and its impact on our overall health and wellness. At Ridavo, we are committed to staying at the forefront of these trends […]
Rakul Preet Singh’s Fitness Regime And Secrets To Stay Strong And Fit Revealed
Along with being known for her versatility, Rakul Preet Singh is also known for her fitness regimes and secrets. Read ahead to know more about her fitness. Rakul Preet Singh’s fitness regime and secrets Rakul Preet Singh has often shown dedication towards her workouts. She religiously follows her diet not only to maintain an hourglass […]
The government is making a diet chart for the people of the country, now India will be fit!
New Delhi: On the occasion of World Health Day, you should take a pledge that you will take care of your body first and how you can do this, for this let us give you some important tips. The very first advice is that you must do a check-up of your body once a year. Just like when […]
