How to create a personalised workout plan
When it comes to fitness, having a personalised workout plan can be one of the most effective ways to achieve your goals. Whether you’re looking to build muscle, lose weight, or simply improve your overall health and fitness, a personalised workout plan can help you get there faster and more efficiently. In this article, we’ll […]
Tom Cruise’s Age-Defying Workout & Diet Plan
At 59 years of age, Tom Cruise is looking as fit as ever before. A notorious workaholic, the global movie star brings that same level of dedication to his weekly workout regimen. If you want a Tom Cruise body, prepare to get outdoors because he partakes in all kinds of adventure-based activities. No, we’re not asking you to jump […]
Fitness industry in India: How coronavirus pandemic forced players to stray away from traditional methods
Fitness in India: With the coronavirus pandemic confining people within the bounds of their homes on and off since March last year, the fitness industry also saw a major slump. Gyms and other fitness centres were seen to be one of the places where the virus would spread quickly, likely due to shared machines, towels, a […]
Here Are The Top 5 Fitness Secrets Of Akshay Kumar You Should Know
We bring you some of his top fitness secrets which you steal from Akshay Kumar’s fitness routine to remain as fit and healthy as him, take a look- 54 years old Bollywood actor Akshay Kumar has left behind all the stereotypes of aging, the actor doesn’t look a day older than 40 while with each […]
