Fitness Secrets of Jhanvi Kapoor
Staying fit and healthy is an important aspect of our lives and we can take inspiration from celebrities like Jhanvi Kapoor who maintains a fit and toned body. Jhanvi Kapoor, the daughter of the late legendary actress Sridevi, has made a name for herself in the Bollywood industry with her talent and beauty. She has […]
How to create a personalised workout plan
When it comes to fitness, having a personalised workout plan can be one of the most effective ways to achieve your goals. Whether you’re looking to build muscle, lose weight, or simply improve your overall health and fitness, a personalised workout plan can help you get there faster and more efficiently. In this article, we’ll […]
How to overcome fitness plateaus
As you work towards your fitness goals, you may find yourself hitting a plateau where progress seems to slow or come to a complete stop. This can be frustrating, but it’s important to remember that it’s a natural part of the fitness journey. Plateaus occur when your body adapts to your current workout routine, making […]
The effects of social media on body image and mental health
As social media continues to dominate our daily lives, it has become increasingly apparent that it has both positive and negative effects on our body image and mental health . While social media can be a great source of inspiration and motivation for fitness and wellness, it can also have damaging effects on our self-esteem […]
Mrunal Thakur Shares Her Secret For A Fit And Slim Body!
Mrunal Thakur is snatching up some of the most lucrative deals in B-town. She has Shahid Kapoor’s Jersey as well as Dhamaka with Kartik Aaryan. The newcomer is extremely skilled, which is why producers are fighting for her attention and dates. Aside from her talent, what everyone notices about her is her flawless figure and […]
Ishaan Khattar Diet Plan and Workout Routine
Ishaan Khattar is quite famous for being Shahid Kapoor’s younger half-brother. His debut movie “Dhadak”, with Janhvi Kapoor, is going to be out in cinemas soon. He was seen in Iranian Director Majid Majidi’s “Beyond the Clouds” Ishaan was also seen in “Vaah! Life Ho Toh Aisi!” playing Shahid Kapoor’s younger brother in the film. […]
Varun Dhavan’s Body, Workout Routine and Diet
Varun Dhavan is one of the most promising actors to become a part of the dazzling world of the Hindi Film Industry. Son of ace director David Dhavan, Varun grew up dreaming to be an actor. He started his film career as an innocent student in SOTY and instantly became the heart-robe of the nation. […]
