Common diet myths debunked

As people become more health-conscious, there are many popular diets that come and go. However, not all of these diets are based on sound nutritional principles, and some may even do more harm than good. In this article, we will be debunking some of the most common diet myths and providing evidence-based advice to help […]

Prabhas Workout Routine & Diet Plan

Prabhas is an Indian film actor known for his works exclusively in the Telugu cinema. He was born on October 23, 1979 Hyderabad, Andhra Pradesh, India. He is six feet 2 inches tall. The actor used to weight 82 kilos and has gained 20 kilos for the role in his recent movie named Baahubali. He […]

Sonam Kapoor’s Weight Loss Story Will Inspire You To Be Like Her!

Walking down on the red carpet, she looked stunningly beautiful and elegant! Yes, I am talking about none other than the gorgeous Sonam Kapoor Weight who steals the show with her uptown fashion sense and glam. We all want to be like her! But, before joining the B-Town, famously known fashionista, Sonam Kapoor weight was once 86 kilos! […]