Yoga poses for stress relief and relaxation

Yoga is an ancient practice that has been used for centuries to promote physical, mental, and spiritual well-being. One of the most popular benefits of yoga is stress relief and relaxation. With our busy and fast-paced lives, it is easy to get caught up in stress and anxiety. Practicing yoga can be a powerful tool […]

Sidharth Malhotra Workout Routine and Diet Plan

Ripped body, killer look, model-turned-actor Sidharth Malhotra made his entry into Bollywood with his debut film, Student Of The Year. Despite being the new face, the actor has been able to captivate the hearts of tons of girls. Bollywood actor owning chiseled body has lately been busy in grooming him for his role in his upcoming movie “The […]

Varun Dhavan’s Body, Workout Routine and Diet

Varun Dhavan is one of the most promising actors to become a part of the dazzling world of the Hindi Film Industry. Son of ace director David Dhavan, Varun grew up dreaming to be an actor. He started his film career as an innocent student in SOTY and instantly became the heart-robe of the nation. […]

Cricketer Tom Curran, 24, shares his top health and fitness secrets

Cricket star Tom Curran, 24, revealed how he swears by ‘explosive’ exercises The 24-year-old said he has a ‘healthy’ diet filled with fish, salad and seafood Tom said he no longer focuses on endurance exercise, but short sharp workouts English cricket star Tom Curran has shared his diet and fitness secrets, revealing why ‘explosive’ training […]

Vidyut Jamwal Body Workout Schedule At Home Or Gym & Diet Plan

Vidyut Jamwal Workout – Vidyut Jammwal is one of the finest actors in the Bollywood industry. There are very few actors in Bollywood who are popular among the youth for both body and amazing acting and there is no doubt that Vidyut Jammwal is one of them. His body attracts and inspires many youngsters. There […]