The effects of social media on body image and mental health
As social media continues to dominate our daily lives, it has become increasingly apparent that it has both positive and negative effects on our body image and mental health . While social media can be a great source of inspiration and motivation for fitness and wellness, it can also have damaging effects on our self-esteem […]
Aditya Roy Kapur Workout Routine & Diet Plan
Aditya Roy Kapur, the charming actor is now transforming his body into a shaped one by using “Body Sculpting” workout regime in which he’ll only be trained to shape and tone the body instead of making muscles. Aditya Roy Kapur Diet Plan He didn’t went for a very strict diet plan. He eats oats in […]
Megan Fox’s Exact Diet and Exercise Routine
The actor’s routine is seriously intense, but it definitely gets results. Megan Fox and Machine Gun Kelly‘s relationship has played out on Instagram, in music videos, and, most recently, on the red carpet at the Billboard Music Awards. However, it wasn’t MGK’s black tongue or the pair’s PDA at the BBMAs on Sunday that had people talking—it […]
