How virtual reality workouts are redefining new-age fitness

For most of us, exercising entails the endorphin rush after a session of sweating it out with cardio, aerobics or climbing the stairs. However, virtual reality is all set to disrupt this conventional model of working out by blending gaming, exercising and technology. With VR gaming becoming mainstream, there has been a stark rise in […]

Be fit like Sachin Tendulkar: Follow His Post-Retirement Workout Regime

Here is a fitness regime that the ‘God of Cricket’ is currently following to stay fit. On November 16, 2013, India won the match. But millions of fans in Wankhede stadium and elsewhere were in tears. The God of Indian cricket, Sachin Tendulkar, was giving his last speech wearing an Indian cricket jersey. Six years […]

Disha Patani Workout Routine and Diet Plan

With her young and attractive looks and super-fit body, she is an attractive woman. She has spent no time slacking on her workouts. Disha Patani, one of the birthday girls who made her movie debut with “M.S.Dhoni: The Untold Story,” is no stranger to physical fitness. Completely dedicated to fitness, she does a lot of […]