Based on the responses that fans have given to his photos, Sidharth Malhotra might be considered one of Bollywood’s hottest actors. Because of Sidharth Malhotra’s Fitness Routine, the actor has a superb physique with six-pack abs and a trim build. He was the only model to appear twice on the cover of a male health magazine in 2007. Given the actor’s chiseled physique, this is not really surprising. He had a boxer’s physique because he had a boxer’s role in Brothers. Sidharth consistently shapes his body for the characters he plays.
It seems that Sidharth Malhotra’s love of football is the key to his athletic build. He apparently prefers to play football to working out for a lengthy time in the gym. He attributes his physical fitness to Satish Narkar, his personal trainer. Every four weeks, the actor’s trainer switches up his exercise regimen. His exercise routines are designed to keep him strong while still keeping him agile.
Sidharth Malhotra’s Fitness Routine: The Journey
Additionally, his medical history of a knee problem is taken into consideration. After a ten-minute warm-up exercise, Sidharth Malhotra moves on to cardio and weight training. Sidharth enjoys swimming and running twice a week. For maximum results, the actor recommends training on the core and lower back in addition to pull-ups and push-ups.
Sidharth Malhotra apparently makes healthy eating a priority despite not being a vegetarian. He likes dark chocolate since it has antioxidants and is a better choice for you. The actor also consumes jaggery, which he claims is a beneficial alternative to artificial sweeteners. Sidharth consumes a balanced diet of homemade and organic foods.
According to rumors, Sidharth has a sweet appetite. However, he monitors his intake and makes sure to eat sweet, wholesome foods. He apparently loves to consume whole fruits instead of juice. The actor does not smoke or drink alcohol. He only consumes boiled or organic food.
Diet for Sidharth Malhotra typically depends on exercise. But in general, the actor consumes a healthy balance of vegetables and animal protein. According to reports, he makes sure his diet contains enough protein, fiber, and carbohydrates. If he skips meals, he apparently takes consumes protein smoothies and makes sure he gets enough vitamins. The actor is a proponent of maintaining optimum hydration in the body.