We cannot achieve success in our life without health and fitness. It may harm to a big extent if we ignore our physical and mental fitness. In order to get great results in all the areas of our life, we need a healthy and active body as well as a sound mind. There are only few people having both, physical and mental fitness. This is why because only few people know the real advantages of good health and fitness.
Kumail Nanjiani for Marvel’s Eternals
What He Did: Completely transformed his body and bulked up.
Why He Did It: For his starring role in Marvel’s Eternals.
His Workout: Nanjiani worked with trainer Grant Roberts, as well as trainer and nutritionist David Higgins “almost every day” once filming on Eternals began. Roberts put Nanjiani on a “360-degree plan” that included physical training, nutrition, and recovery, among other techniques. The trainer spoke about his work with Nanjiani in an interview with The Hollywood Reporter.
Kumail Says: On Instagram: “I never thought I’d be one of those people who would post a thirsty shirtless, but I’ve worked way too hard for way too long so here we are. You either die a hero, or you live long enough to see yourself become the villain. I found out a year ago I was going to be in Marvel’s Eternals and decided I wanted to transform how I looked. I would not have been able to do this if I didn’t have a full year with the best trainers and nutritionists paid for by the biggest studio in the world. I’m glad I look like this, but I also understand why I never did before. It would have been impossible without these resources and time. So big thanks to @grantrobertsfit who started working with me at the beginning of the year and made me understand true physical pain for months and months. Then, once we started shooting, a massive thanks to @davidhigginslondon and his team (@ellispartridge, @thebeardypt, @tomcheesemanfitness) for training me almost every day and making me strong, limber and injury free.”
CREDIT: Men’s journal