Knee Pain? No Problem! Diet and Yoga Practices for Older Adults

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Knee pain is a common issue that affects many older adults and can greatly impact their mobility and quality of life. While surgery is a common treatment option for severe cases, there are non-surgical approaches that can help alleviate pain and improve joint health. In this article, we will explore some tips and strategies for […]

Yoga: A Holistic Approach to Health and Wellbeing

Yoga is an ancient practice that has been around for thousands of years. It originated in India and has since spread all over the world, becoming increasingly popular in recent years. The practice of yoga involves physical postures, breathing exercises, and meditation techniques that promote physical, mental, and spiritual wellbeing. Physical Benefits of Yoga One […]

Mithali Raj’s 40th Birthday and some secrets of her fitness

Mithali Dorai Raj is a former captain of the Indian national women’s cricket team and a retired Indian cricketer. On 2 December, 2022 Mithali Dorai Raj’s 40th birthday. Mithali Raj is widely regarded as one of the greatest batsmen of all time, as well as the leading run-scorer in women’s international cricket. Mithali has a […]

ODI 1 – IND vs BAN: Mehidy Hasan Miraz helps Bangladesh

The first of three One-Day Internationals (ODIs) between India and Bangladesh will be played on Sunday at the Shere Bangla National Stadium in Dhaka. After missing the ODI series against New Zealand, Virat Kohli, Rohit Sharma, and KL Rahul will return for Men In Blue. They decided to take a break and recharge their batteries […]

Astrology Tips for Clearing Debt and Loan

Money is something that we want in our normal life to satisfy our cravings and necessities. It’s obviously true that bringing in cash is certainly not a simple undertaking in this world except if and until you are brought into the world with a silver spoon! You need to work hard in your work, business […]

Become Rich and Wealthy with Astrological Remedies

Money is our only means and is known to make our reality smooth and agreeable. Assuming you go over somebody who says cash isn’t essential to him or her that individual without a doubt is lying. The essential means to guarantee that you are honored with overflow is to ensure that you keep Lord Kuber […]

Shama Sikander shares her Secret Workout

The always gorgeous Shama Sikander has had a seriously intriguing excursion with regards to the business. She has been highlighted in numerous TV serials and films and has proceeded to get a spot in everybody’s souls. Last night, she delivered her video blog on her gym routine Schedules to have something very similar with her […]

Malaika Arora Reveals Her Diet Secrets

Malaika Arora is a heavenly and staggering entertainer in the business. The diva is seen keeping up with herself in a conditioned figure and has turned into a motivation to a great many individuals. The entertainer generally flabbergasts us with her cheeky conditioned figure and has shared a few pictures by parading her most sweltering […]

Milind Soman Turns 57 Know Actor’s Health and fitness

Previous supermodel and entertainer Milind Soman is known for his wellness. He motivates individuals with his assurance and commitment to be solid. Regardless of the circumstance, he continues to run long distance races in short degrees to remain fit. On his 57th birthday celebration, we should uncover Milind Soman’s five wellness mantras which can assist […]

Deepika Padukone getting ready for Pathaan in her workout routine

Deepika Padukone is keeping herself busy with a number of projects. The actress is currently filming ‘pathaan’ in which she co-stars with Shahrukh Khan and John Abraham. Salman khan is also expected to make a cameo appearance in the film. Deepika began working on her projects as soon as the lockdown restrictions were lifted. The […]