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Use RIDOFF10 for an extra 10% OFF
Use RIDOFF10 for an extra 10% OFF
Use RIDOFF10 for an extra 10% OFF

21-Days Ridavo Yoga Challenge

Distracted? Busy? Out of shape? Get back on the mat with our 21-days yoga challenge

Distracted? Busy? Out of shape? Get back on the mat with our 21-Days Yoga Challenge:
Stretch, sweat, laugh, and have fun with totally doable Yoga Burn Challenge with Ridavo.

What is a 21-Days yoga challenge of mindfulness and weight loss

21 days to a more flexible you!

This is a 21-days live online challenge wherein we will practice yoga together every day for 21 days.

Our Ridavo Yoga Expert will guide you through an hour-long session every morning on Zoom. You can expect every session to be a combination of practicing yoga asanas, cardio exercises, animal movements and calisthenics along with gaining deep knowledge of the yogic philosophy.

Recorded Sessions will be provided for those who can’t join due to timezone differences.

What benefits will I see after 21 days?

Certified Yoga Expert

Skilled and certified yoga expert with the ability to build effective relationships with members of all backgrounds and skill levels. Hardworking, dedicated and supportive with excellent communication and problem-solving abilities. Well-versed in compliance requirements, safety and customer service management. Caring, patient and observant leader with an educational style.

Motivate members to achieve their personal fitness goals by developing and modifying routines.

Develop safe and effective yoga exercise programs for members.

Specialized in Power Yoga, weight loss yoga, Personal Training, Therapy Yoga, Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga and other all forms of yoga.

Date

New date for live sessions to be announced soon

Timings

Live sessions timings to be announced soon

Language

Hindi/English

Level

Beginners to Intermediate

21 Days Challenge Schedule

  • DAY 1

    Sun Salutation Party

    45 minutes
  • DAY 2

    Push Play

    40 minutes
  • DAY 3

    Leg Killer

    40 minutes
  • DAY 4

    Fat Burner

    45 minutes
  • DAY 5

    Animal Flow

    50 minutes
  • DAY 6

    Core Finisher

    45 minutes
  • DAY 7

    Hold and Balance

    55 minutes

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