The Emergence of Jammu and Kashmir as a Sports Powerhouse

youth sports in Jammu and kashmir

Sports and outdoor activities serve as powerful tools to transform the youth into a well-organized, confident, and skilled workforce, aligning with the overarching goal of socio-economic development. It comes as no surprise that promoting Youth sports in Jammu and Kashmir has remained a focal point for the Union Territory’s administration since August 2019. The utilization […]

Kohli Leads India to Cricket World Cup Victory Over New Zealand

virat kohli scored 95

Virat Kohli played a crucial role with the bat for India, scoring 95 runs from 104 balls in a thrilling Cricket World Cup match. On the other side, Daryl Mitchell’s explosive century (130 runs) helped New Zealand post a total of 273 before they were all out. Despite Kohli not being able to finish the […]

Alia Bhatt’s 5 Simple Fitness Tips for a Healthier You

alia bhatt routine

Yoga Classes for Beginners Much like her roles in films, Alia Bhatt exhibits dedication and commitment to her fitness routines. Although she doesn’t frequently share glimpses of her gym sessions, she diligently adheres to her fitness journey. Her diverse training sessions, guided by experts like Yasmin Karachiwala and Anshuka Parwani, encompass a range of activities […]

10 Essential Yoga Poses for Tight Hips

Numerous yoga postures offer the potential to enhance strength, bolster mobility, and enhance hip flexibility, and in this article, we’ll unveil the ten most impactful ones. Have you ever experienced the frustration of feeling like your hips just won’t cooperate during yoga classes online? Maybe you’ve been informed that you have “tight hips,” or you […]