10 Yoga Poses to Empower Yourself
live yoga- It’s through this practice that I’ve cultivated a harmonious connection with my body, developed tools to guide my mind, and nurtured an ever-deepening sense of compassion—both for myself and for others. I firmly believe that compassion serves as a foundation for embracing my transgender identity with pride. Surprisingly, the moments that fill me […]
Malaika Arora’s Secrets to Staying Fit
Malaika Arora chose not to share her yoga videos on International Yoga Day, but she did something even better. In an interview with the news agency, the 44-year-old fitness enthusiast discussed her favorite, simple yoga poses and their benefits. Her top two yoga poses are the Lotus Position (Padmasana) and Sun Salutation (Suryanamaskar). Malaika had […]
Kuldeep Yadav Praises Bumrah and Siraj in World Cup 2023
India’s spinner, Kuldeep Yadav, attributes the Men in Blue’s perfect performance in the ongoing ICC World Cup 2023 to the outstanding contributions of fast bowlers Jasprit Bumrah and Siraj. India has had a brilliant start to the Cricket World Cup, securing four impressive wins and remaining one of the only two undefeated teams in the […]
Haryana’s Sports Gets a Boost: Asian Games Heroes Rewarded
Delighted by the state’s athletes’ outstanding performance, Chief Minister Manohar Lal Khattar, at a grand event in Karnal, praised and rewarded the medal winners and participants from Haryana in the recent 19th Asian Games in China. Khattar expressed his excitement about the state’s athletes and revealed plans to establish two shooting ranges and two archery […]
