Bulk up With Nick Jonas’ Muscle-building Diet
Nick Jonas has gained quite a bit of weight over the years. We all know that muscle is made in the kitchen—and Jonas knows it’s highly personalized. A cookie-cutter diet does not apply here. What works for him could be detrimental for you—and vice versa. The first step in personalizing his plan involved Nicole Visnic, […]
Horoscope Today: September 08, 2022
Fear and faith are not mutually exclusive. They find a way to coexist—day after day—month after month. Which brings us to the real question: what will you choose? What will you choose, Cancer? Something tells us you are in the mood to reclaim your power, remember who you are and what you came here for. But, […]
Anurag Thakur felicitates Fit India Quiz State Round Winners
The 36 winning teams (2 students in each team) of the state rounds and their school representatives were on Thursday given prize money for being the State Round Champions, with the School being awarded Rs 2,50,000 and the two students being rewarded Rs. 12,500 each. The total amounting to over Rs 2 Cr was released […]
Aamir Khan’s Fitness Regime & Diet:
Aamir Khan’s fitness routine and his diet can be an inspiration for all the youngsters who are either trying to gain muscle mass or are on their weight loss regime. Aamir Khan is one of the biggest stars in the country and one of the most popular and influential actors in Indian cinema. Fondly called […]
Naseem Shah’s Two Sixes Crush India’s Hopes, Pakistan Beat Afghanistan By 1 Wicket
India are out of final contention after Pakistan beat Afghanistan by one wicket to set up final with Sri Lanka in Asia Cup Right-arm pacer Naseem Shah struck two telling sixes in the final over as Pakistan defeated Afghanistan by one wicket in a tense Asia Cup Super 4 match to throw India out of the tournament […]