Bustle’s Beginner’s Guide To Astrology

Whether or not you’re into it, astrology is as mainstream as ever. Bustle recently asked 2,000 women ages 18-35 who occasionally read their horoscope about their relationship with the cosmos; the survey, conducted by OnePoll, found that 75% identified as believers. And it’s not just about feeling seen by astrology memes: A third of people blamed […]

Horoscope Today: September 03, 2022

Give yourself the permission to feel it all, Capricorn: the ebb and the flow, the rise and the fall. Know that you’re *not* falling apart. You are healing, growing, and moving into a space of wholeness within yourself. So, take a moment to integrate the soul lessons. Gemini, the process of co-creation is a mysterious one. We […]

Jonny Bairstow’s Ashes workout: bungees, sprints and 600 squats a day 

Jonny Bairstow talks to The Telegraph about his fitness secrets – from Wattbike sprints to ballistic bungee drills 1. Wicketkeepers do 600 squats a day “During a series when I am keeping wicket, I am doing effectively 600 squats a day on the pitch, just by getting into position for each delivery. I also cover […]

Shraddha Kapoor Workout Routine and Diet Plan

Known for her jaw-dropping performances as well as her eye-catching looks and absolute beauty, Bollywood actor Shraddha Kapoor has always mesmerized audiences with her skills and powers of expression. It has been a long run of success since she debuted in Bollywood and she has been giving hit movies back-to-back. Known as a talented, cute, […]

Farhan Akhtar’s Workout and Diet Plan

Farhan Akhtar is probably one of the most versatile members of the B-Town. He is a composer, a lyricist, a singer, a director and also an incredible good actor. His most memorable performance has been his portrayal of Milkha Singh in the biopic Bhaag Milkha Bhaag. Milkha Singh is a former Olympian and an athlete […]

Punjab teen, who made a world record in fitness without ever going to a gym

Kuwar Amritbir Singh set the Guinness World Record for doing most push-ups with claps (finger tips) in one minute in February. A teenager from Punjab’s Gurdaspur district who has never been to a gym or taken protein supplements is making his mark in fitness by following his own unconventional methods of training. Kuwar Amritbir Singh is not […]

NEP 2020 envisages sports as part of curriculum, lays emphasis on sports-integrated learning:

Union education minister Pradhan said the country will soon be rolling-out National Credit Framework with due weightage to sports. Union Minister of Education and Skill Development, Dharmendra Pradhan said that the National Education Policy (NEP) 2020 envisages sports as a part of curriculum and lays emphasis on sports-integrated learning as well as adopting fitness as […]