Zendaya’s Diet and Workout Routine Revealed
Who doesn’t love Zendaya? She’s been a star ever since her Disney days on “Shake It Up,” and now she’s shining in movies like “Spider-Man” and “The Greatest Showman.” She also became the youngest woman to win best actress of a drama series at the Emmys for her role in “Euphoria”! She’s young but she’s already accomplished so […]
Tom Cruise’s Age-Defying Workout & Diet Plan
At 59 years of age, Tom Cruise is looking as fit as ever before. A notorious workaholic, the global movie star brings that same level of dedication to his weekly workout regimen. If you want a Tom Cruise body, prepare to get outdoors because he partakes in all kinds of adventure-based activities. No, we’re not asking you to jump […]
Vaastu & Astrology Tips for Health, Wealth & Prosperity
‘Vaastu Shastra’, commonly known as ‘Science of Architecture’ is a sort of ancestral Hindu architecture. It is the part of the third stream of Astrology which is called ‘Sanghita’ or ‘Collection’. ‘Vaastu’ is all about space, & architecture and ‘Astrology’ works with time, a combination of the both makes a significant influence on one’s life. […]
Horoscope Today: August 27, 2022
With age comes wisdom, Cancer, and with wisdom comes the realisation that there is more to life than the milestones we’re asked to celebrate. You are at a point in your journey where you are beginning to appreciate the small things, the everyday miracles, the relationships that ground you and the creative satisfaction that propels you […]
Arjun Rampal’s Workout And Diet Secrets
If there is one thing Arjun Rampal is well-known for in bollywood, it’s his suave look with ripped muscles and a neatly sculpted physique. Arjun Rampal, the 42 year old actor still projects a lean muscular body and is known as the Greek God of Bollywood. Arjun Rampal is a an actor, producer, model as […]
Kangana Ranaut’s Workout Routine And Diet Plan
Kangana Ranaut Diet Kangana Ranaut diet plan includes a healthy mix of vegetables, proteins and fresh fruits. She sticks to the folllowing diet plan. Breakfast – daliya (porridge), whole grain cereal with milk Snacks – fresh fruits, protein shake, brown bread Lunch – salad, rice, roti, dal, boiled vegetables Dinner – vegetable soup, boiled vegetables and a salad Kangana stays […]
“Virat Kohli Needs To Score Runs Not Only For India But For Himself”: Sourav Ganguly
Asia Cup: Sourav Ganguly said Virat Kohli needs to start scoring runs “for himself” and not only for the country, but backed the star India batter to have a “big season” BCCI president Sourav Ganguly on Friday said struggling batting maestro Virat Kohli needs to score runs not only for India but “for himself” too. In the Asia Cup […]
Malappuram Municipality opens gym exclusively for women
Malappuram Municipality witnessed the launch of two key initiatives on Thursday when it opened an exclusive gymnasium for women and a multipurpose guest house-cum-shelter home. The air-conditioned gymnasium, named Queen Physique, was built as part of last year’s project, and will be managed by women. All women above 60 years of age living in Malappuram […]
Expert imparts training to Fire personnel in swimming, physical fitness
A two-day course involving 35 personnel from the Anantapur station were trained in some special techniques in swimming at Pandameru stream near Rapthadu by a swimming expert Waheed. The Andhra Pradesh State Disaster Response and Fire Services Department have begun a refresher training programme for its 150 staff members in Anantapur district with a two-day […]
