Rohit Rao’s journey from a couch potato to a mountaineer to make his father proud

NOVEMBER 02, 2021 17:06 IST UPDATED: NOVEMBER 02, 2021 17:06 IST Rohit Rao is the son of the late Srinivas Rao Madasu, an Arjuna Award-winning para-athlete Rohit Rao starts gasping for air. He is 6000 metres above sea level. The Dzo Jongo peak (6240 metres) in July while still accessible, is not easily scalable. Rohit made […]

Let’s play pickleball: Why this game is growing in popularity in Chennai

Pick up a paddle and head to a nearby court… to play pickleball. Combining the elements of three racquet sports, this game is finding many takers in the city. What is pickleball? It’s a question that K Mohit Kumar gets often. It’s a question he loves answering. Even as he skilfully chops the ball on […]

Horoscope Today: August 19, 2022

See what the stars have in store for your sign But, what are *you* gaining out of the given situation? How would you like to be reciprocated? It’s not selfish to ask yourself these questions, even though your conditioning will have you believing otherwise. So, unlearn the old way of life, Cancer. Unlearn what you’ve been told […]

Sun Transit 2022: Effect on zodiac signs of Surya Gochar in Leo

Sun Transit 2022: While the Surya Gochar is auspicious for Leo, Scorpio, Pisces, the Cancer zodiac sign will face many ups and downs and uninvited results. Know its effect on all the zodiac signs. Sun Transit 2022: Sun is going to enter his original zodiac sign, Leo, after finishing the journey of Cancer on August 17. […]

Meditation, 7 hrs of sleep, a clean diet behind Suresh Raina’s success

MIND AND SOUL“Focusing on breathing and meditation helps me with clarity in my thoughts, and that keeps me relaxed during stressful situations. All I need is a quiet corner to help me organise my thoughts. For a healthy soul, you need to flush out negative thoughts every now and then. You should be able to […]

“Keeping It Very Simple”: Rohit Sharma Explains His Captaincy Mantra

While he was handed the white-ball captaincy of the Indian team in December, 2021, Rohit Sharma was elected as the full-time Test captain of the side in February this year. Rohit Sharma led Indian Premier League side Mumbai Indians to a record five titles before he became India’s all-format captain. While he was handed the […]

5 fitness lessons you need to learn from Sushmita Sen

“Somedays it’s just harder to stay committed, and so I focus on my breath & wait, until I hear that familiar voice say, ‘There is absolutely NOTHING you can’t do,” advises Sen. If you happen to browse through Sushmita Sen’s Instagram account, you will find yourself motivated and inspired and work towards the same dedication […]

Shilpa Shetty Workout Routine and Diet Plan

Shilpa Shetty Kundra was born Ashwini Shetty on 8 June 1975 and is an Indian actress, film producer, dancer, author, businesswoman, and former model who has primarily worked in Hindi-language films. She made her screen debut in the thriller Baazigar (1993), for which she received two Filmfare Award nominations, including one for Best Supporting Actress. […]