4 things that will help you on your weight loss journey
On their weight loss journeys, many people give up certain food items or work out extra. But, weight loss is neither about giving up your favourite foods, or about spending extra time in the gym. For long-term sustainable weight loss, experts suggest beginning with small lifestyle changes that can go a long way. As such, certified nutritionist […]
Malaika Arora’s weekly fitness routine
Malaika Arora, who was recently in France on a holiday with beau Arjun Kapoor, is back to the grind. The fitness enthusiast is leaving no stone unturned to return to her gym and yoga routine. She took to Instagram to post a video of herself working out in the gym and toning her muscles, while also strengthening […]
Alia Bhatt’s South Indian Dishes For Weight Loss
Well, who doesn’t love South Indian cuisine? Absolutely no one! Be it a plateful Dosa with Sambhar or maybe Idli with just a simple dip of coconut chutney for that matter. Oomph! We can already hear that blast of flavours in our minds. It checks all the list of taste, flavour, and health, and when […]
